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LUPU LUPU

(Sort of mixed bean salad very nutritious)

Ingredients:

1 Can of Chick Peas
1 Can of Red Kidney Beans
1 Can of Green Cutup beans
1 Red Onion
1 Green Bell Pepper
1 Red Bell Pepper
1 Yellow Bell Pepper
1 Cup Cellery sliced in small pieces
tsp garlic minced
salt and pepper to taste
1 Lime Juice
3 tsp or as desired Red Hot Pepper (Sold in a bottle)
Chopped Corriender
tsp Rai
tsp Methi
10 Leaves of limdo

Method

Mix all ingredients in a salad bowl

In small pan put 2 tablespoon of oil. When smoking put rai, methi and limdo in it. Close the lid when they start popping put this on the mixed salad and mix them up. Enjoy this with barbaecue meat or chicken.

Copyright 2003 Brought to you
by The Anta Kadi and Recipes